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The World's Leading Children's Health and Fitness Program 

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What is Stretch-n-Grow?

    Stretch-n-Grow is a comprehensive health and fitness program for kids.  We are commited to helping parents and educators establish a a fundation of exercise, nutrition, and overall wellness at an early age. 

    We teach the basic fundamentals of proper exercise and how to live a happy healthy life.  Our curriculum covers virtually every wellness issue...self esteem, safety, hygiene, and environmental issues are just a few examples of our discussion topics.

    Our certified youth fitness instructors provide fabulous fun and learning.   One million children worldwide are participating in the fabulous fitness program for kids.  We offer classes to children ages 15 months to 12 years.  Our age appropriate and creative approach to teaching fitness and health helps us integrate all areas of a child's development through imaginary play, stories, music, games, and more. 

Our passion is to make exercising EXERciting! 

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Program Highlights
  • Our quality Youth Fitness Certified Instructors come directly to your facility.
  • Children learn the proper
    fundamentals of basic exercise and learn to love it from
    15 months to
    twelve years.
  • We help our schools meet the Pennsylvania
    Health and Physical Education Standards and NASPE Guidelines.
  • Each class incorporates the basics of exercise ...warm-up, endurance, floor exercises, stretching, and cool down.  We teach kids that exercise is fun and important for your health.
  • Our classes focus on development of the main components of fitness and motor skills development.
  • We teach to the whole child and integrate fitness into all areas of a child's development.
  • Our exercises, stories, games, and activities improve motor skill, coordination, endurance, strength, and sport readiness.
  • We customize themes to meet themes and
    lessons of your curriculum in your school.
  • We are the world's leading health and fitness program for kids.  250 affiliates worldwide work
    together to provide the best fitness and health program for the children we teach.
  • We offer teacher workshops and staff development opportunities.
  •  Low cost to parents.  We offer discounts for school-paid programs.

    ein Bild Our Mission

ein BildTo teach as many children as possible the basics of proper exercise, nutrition, and related health issues.

ein Bild To establish patterns and a positive attitude at an early age that will be the foundation for a continuing physical conditioning program and good health.
To prepare children for participation in physical education and athletic programs.

ein Bild To provide parents, caregivers, and educators of young children with current information concerning proper exercise and nutrition, and other related issues, in an effort to encourage each family to participate together in a fitness program.

 www.stretch-n-grow.com


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Our Mission:
To teach as many children as possible the basics of proper exercise, nutrition, and related health issues.
To establish patterns and a positive attitude at an early age that will be the foundation for a continuing physical conditioning program and good health.
To prepare children for participation in physical education and athletic programs.
To provide parents, caregivers, and educators of young children with current information concerning proper exercise and nutrition, and other related issues, in an effort to encourage each family to participate together in a fitness program.
We do birthday parties!
To have an EXERciting Stretch-n-Grow birthday party for your child, please contact an affiliate near you!

We do Family Fit Nights at your school or facility. Build the family and school bonds by incorporating a family fitness night for your children, parents, teachers, and staff!

We do Fit Days! Give the children enrolled at your school a fabulously fun field day or assembly with our EXErciting stories and activities. The children in your school will learn how to eat right, be healthy, stay active, exercise... and learn to love it!

Get involved in Stretch-n-Grow's Heart, Skip, Jump Triathlon. World Heart Day is September 30th. Working together with our Stretch-n-Grow parents and children, owners and directors, and teachers and staff, we aim to raise over $200,000 worldwide for the American Heart Association. We want to raise the level of World Heart Day awareness and get people motivated to live an active and healthy lifestyle. For more information, contact Amy Wall at Wall@Stretch-n-Grow.com GET INVOLVED!
 
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